@import url('https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700&family=Lora:wght@400;500;600&display=swap');

:root {
  
  --color-bg-primary: #fffbeb;
  --color-bg-secondary: #fef3c7;
  --color-bg-tertiary: #ffffff;
  --color-bg-card: #ffffff;
  --color-bg-accent: #ecfdf5;
  
  
  --color-text-primary: #1c1917;
  --color-text-secondary: #57534e;
  --color-text-muted: #9a8f89;
  --color-text-light: #a8a29e;
  
  
  --color-primary: #0d9488;
  --color-primary-hover: #0f766e;
  --color-primary-light: #ccfbf1;
  --color-secondary: #f59e0b;
  --color-secondary-hover: #d97706;
  --color-tertiary: #8b5cf6;
  
  
  --color-success: #10b981;
  --color-warning: #f59e0b;
  --color-error: #ef4444;
  --color-info: #3b82f6;
  
  
  --font-primary: 'Poppins', sans-serif;
  --font-heading: 'Lora', serif;
  
  
  --fs-xs: 0.75rem;
  --fs-sm: 0.875rem;
  --fs-base: 1rem;
  --fs-lg: 1.125rem;
  --fs-xl: 1.25rem;
  --fs-2xl: 1.5rem;
  --fs-3xl: 1.875rem;
  --fs-4xl: 2.25rem;
  --fs-5xl: 3rem;
  
  
  --lh-tight: 1.2;
  --lh-normal: 1.5;
  --lh-relaxed: 1.75;
  --lh-loose: 2;
  
  
  --space-xs: 0.5rem;
  --space-sm: 1rem;
  --space-md: 1.5rem;
  --space-lg: 2rem;
  --space-xl: 3rem;
  --space-2xl: 4rem;
  --space-3xl: 6rem;
  --space-4xl: 8rem;
  
  
  --radius-xs: 2px;
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;
  --radius-2xl: 20px;
  --radius-3xl: 24px;
  --radius-full: 9999px;
  
  
  --shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
  
  
  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 250ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 350ms cubic-bezier(0.4, 0, 0.2, 1);
}

*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: var(--fs-base);
  line-height: var(--lh-normal);
  font-weight: 400;
  overflow-x: hidden;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: var(--lh-tight);
  color: var(--color-text-primary);
}

h1 {
  font-size: var(--fs-5xl);
  font-weight: 700;
}

h2 {
  font-size: var(--fs-4xl);
  font-weight: 700;
}

h3 {
  font-size: var(--fs-3xl);
}

h4 {
  font-size: var(--fs-2xl);
}

h5 {
  font-size: var(--fs-xl);
}

h6 {
  font-size: var(--fs-lg);
}

p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-md);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

strong {
  font-weight: 600;
  color: var(--color-text-primary);
}

em {
  font-style: italic;
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

@media (max-width: 768px) {
  .container {
    padding: 0 var(--space-md);
  }
}

.grid {
  display: grid;
  gap: var(--space-lg);
}

.grid-2 {
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
}

.grid-3 {
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.grid-4 {
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
}

@media (max-width: 768px) {
  .grid-2,
  .grid-3,
  .grid-4 {
    grid-template-columns: 1fr;
  }
}

.flex {
  display: flex;
}

.flex-center {
  display: flex;
  align-items: center;
  justify-content: center;
}

.flex-between {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.flex-col {
  display: flex;
  flex-direction: column;
}

.flex-wrap {
  flex-wrap: wrap;
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.card-primary {
  background: linear-gradient(135deg, var(--color-bg-accent) 0%, var(--color-bg-card) 100%);
  border: 1px solid rgba(13, 148, 136, 0.1);
}

.card-secondary {
  background: var(--color-bg-secondary);
  border: 1px solid rgba(245, 158, 11, 0.1);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-primary);
  font-weight: 600;
  font-size: var(--fs-base);
  padding: var(--space-sm) var(--space-lg);
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-fast);
  text-decoration: none;
  gap: var(--space-xs);
  white-space: nowrap;
}

.btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn-secondary {
  background: var(--color-secondary);
  color: #ffffff;
}

.btn-secondary:hover {
  background: var(--color-secondary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  color: var(--color-primary-hover);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
}

.btn-ghost:hover {
  background: var(--color-bg-secondary);
}

.btn-small {
  padding: var(--space-xs) var(--space-md);
  font-size: var(--fs-sm);
}

.btn-large {
  padding: var(--space-md) var(--space-xl);
  font-size: var(--fs-lg);
}

.btn-full {
  width: 100%;
}

.btn-icon {
  width: 44px;
  height: 44px;
  padding: 0;
  border-radius: var(--radius-full);
}

.badge {
  display: inline-flex;
  align-items: center;
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  font-size: var(--fs-sm);
  font-weight: 600;
}

.badge-primary {
  background: var(--color-primary-light);
  color: var(--color-primary);
}

.badge-secondary {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-secondary);
}

.badge-success {
  background: rgba(16, 185, 129, 0.1);
  color: var(--color-success);
}

.badge-warning {
  background: rgba(245, 158, 11, 0.1);
  color: var(--color-warning);
}

.badge-error {
  background: rgba(239, 68, 68, 0.1);
  color: var(--color-error);
}

.form-group {
  margin-bottom: var(--space-lg);
}

label {
  display: block;
  margin-bottom: var(--space-sm);
  font-weight: 600;
  color: var(--color-text-primary);
  font-size: var(--fs-sm);
}

input,
textarea,
select {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  border: 2px solid var(--color-bg-secondary);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: var(--fs-base);
  color: var(--color-text-primary);
  background: var(--color-bg-tertiary);
  transition: all var(--transition-fast);
}

input:focus,
textarea:focus,
select:focus {
  outline: none;
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

input::placeholder {
  color: var(--color-text-muted);
}

textarea {
  resize: vertical;
  min-height: 120px;
}

.section {
  padding: var(--space-3xl) 0;
}

.section-sm {
  padding: var(--space-xl) 0;
}

.section-lg {
  padding: var(--space-4xl) 0;
}

@media (max-width: 768px) {
  .section {
    padding: var(--space-2xl) 0;
  }
  
  .section-sm {
    padding: var(--space-lg) 0;
  }
  
  .section-lg {
    padding: var(--space-2xl) 0;
  }
}

.bg-primary {
  background: var(--color-bg-primary);
}

.bg-secondary {
  background: var(--color-bg-secondary);
}

.bg-tertiary {
  background: var(--color-bg-tertiary);
}

.bg-accent {
  background: var(--color-bg-accent);
}

.bg-gradient-primary {
  background: linear-gradient(135deg, var(--color-bg-accent) 0%, var(--color-bg-primary) 100%);
}

.bg-gradient-accent {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
}

.text-primary {
  color: var(--color-text-primary);
}

.text-secondary {
  color: var(--color-text-secondary);
}

.text-muted {
  color: var(--color-text-muted);
}

.text-accent {
  color: var(--color-primary);
}

.text-center {
  text-align: center;
}

.text-right {
  text-align: right;
}

.text-left {
  text-align: left;
}

.font-light {
  font-weight: 400;
}

.font-normal {
  font-weight: 400;
}

.font-medium {
  font-weight: 500;
}

.font-semibold {
  font-weight: 600;
}

.font-bold {
  font-weight: 700;
}

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }
.mt-xl { margin-top: var(--space-xl); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }
.mb-xl { margin-bottom: var(--space-xl); }

.mx-auto { margin-left: auto; margin-right: auto; }
.my-auto { margin-top: auto; margin-bottom: auto; }

.pt-xs { padding-top: var(--space-xs); }
.pt-sm { padding-top: var(--space-sm); }
.pt-md { padding-top: var(--space-md); }
.pt-lg { padding-top: var(--space-lg); }
.pt-xl { padding-top: var(--space-xl); }

.pb-xs { padding-bottom: var(--space-xs); }
.pb-sm { padding-bottom: var(--space-sm); }
.pb-md { padding-bottom: var(--space-md); }
.pb-lg { padding-bottom: var(--space-lg); }
.pb-xl { padding-bottom: var(--space-xl); }

.gap-xs { gap: var(--space-xs); }
.gap-sm { gap: var(--space-sm); }
.gap-md { gap: var(--space-md); }
.gap-lg { gap: var(--space-lg); }
.gap-xl { gap: var(--space-xl); }

.hidden {
  display: none;
}

.block {
  display: block;
}

.inline {
  display: inline;
}

.inline-block {
  display: inline-block;
}

@media (max-width: 768px) {
  .hide-mobile {
    display: none;
  }
}

@media (min-width: 769px) {
  .show-mobile {
    display: none;
  }
}

.opacity-50 {
  opacity: 0.5;
}

.opacity-75 {
  opacity: 0.75;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul,
ol {
  margin-bottom: var(--space-md);
  margin-left: var(--space-lg);
}

li {
  margin-bottom: var(--space-sm);
  color: var(--color-text-secondary);
}

table {
  width: 100%;
  border-collapse: collapse;
  margin-bottom: var(--space-lg);
}

th {
  background: var(--color-bg-secondary);
  padding: var(--space-md);
  text-align: left;
  font-weight: 600;
  color: var(--color-text-primary);
  border-bottom: 2px solid var(--color-bg-tertiary);
}

td {
  padding: var(--space-md);
  border-bottom: 1px solid var(--color-bg-secondary);
  color: var(--color-text-secondary);
}

tr:hover {
  background: var(--color-bg-primary);
}

hr {
  border: none;
  height: 1px;
  background: var(--color-bg-secondary);
  margin: var(--space-lg) 0;
}

code {
  font-family: 'Courier New', monospace;
  background: var(--color-bg-secondary);
  padding: 2px 6px;
  border-radius: var(--radius-sm);
  font-size: 0.9em;
  color: var(--color-error);
}

pre {
  background: var(--color-text-primary);
  color: var(--color-bg-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  overflow-x: auto;
  margin-bottom: var(--space-lg);
}

pre code {
  background: none;
  color: inherit;
  padding: 0;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes slideInLeft {
  from {
    opacity: 0;
    transform: translateX(-20px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes slideInRight {
  from {
    opacity: 0;
    transform: translateX(20px);
  }
  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.5;
  }
}

@keyframes bounce {
  0%, 100% {
    transform: translateY(0);
  }
  50% {
    transform: translateY(-5px);
  }
}

.animate-fade-in {
  animation: fadeIn var(--transition-base) ease-in;
}

.animate-slide-up {
  animation: slideUp var(--transition-base) ease-out;
}

.animate-slide-left {
  animation: slideInLeft var(--transition-base) ease-out;
}

.animate-slide-right {
  animation: slideInRight var(--transition-base) ease-out;
}

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

.animate-bounce {
  animation: bounce 2s infinite;
}

::-webkit-scrollbar {
  width: 8px;
  height: 8px;
}

::-webkit-scrollbar-track {
  background: var(--color-bg-secondary);
}

::-webkit-scrollbar-thumb {
  background: var(--color-primary);
  border-radius: var(--radius-full);
}

::-webkit-scrollbar-thumb:hover {
  background: var(--color-primary-hover);
}

::selection {
  background: var(--color-primary);
  color: #ffffff;
}

*:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media print {
  body {
    background: #ffffff;
    color: #000000;
  }
  
  .btn,
  .no-print {
    display: none;
  }
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@keyframes spin {
  from {
    transform: rotate(0deg);
  }
  to {
    transform: rotate(360deg);
  }
}

.spinner {
  display: inline-block;
  width: 20px;
  height: 20px;
  border: 2px solid var(--color-bg-secondary);
  border-top-color: var(--color-primary);
  border-radius: var(--radius-full);
  animation: spin 0.8s linear infinite;
}

@media (max-width: 768px) {
  h1 {
    font-size: var(--fs-4xl);
  }
  
  h2 {
    font-size: var(--fs-3xl);
  }
  
  h3 {
    font-size: var(--fs-2xl);
  }
  
  h4 {
    font-size: var(--fs-xl);
  }
}

.hero {
  padding: var(--space-4xl) 0;
  text-align: center;
}

.hero h1 {
  margin-bottom: var(--space-md);
}

.hero p {
  font-size: var(--fs-lg);
  margin-bottom: var(--space-lg);
}

@media (max-width: 768px) {
  .hero {
    padding: var(--space-2xl) 0;
  }
  
  .hero h1 {
    font-size: var(--fs-3xl);
  }
}

.features {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: var(--space-lg);
}

.feature-item {
  padding: var(--space-lg);
  text-align: center;
}

.feature-icon {
  width: 64px;
  height: 64px;
  margin: 0 auto var(--space-md);
  background: var(--color-primary-light);
  border-radius: var(--radius-xl);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary);
  font-size: 2rem;
}

.cta {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-tertiary) 100%);
  color: #ffffff;
  padding: var(--space-3xl) var(--space-lg);
  border-radius: var(--radius-xl);
  text-align: center;
}

.cta h2 {
  color: #ffffff;
  margin-bottom: var(--space-md);
}

.cta p {
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: var(--space-lg);
}

.breadcrumb {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
  font-size: var(--fs-sm);
}

.breadcrumb a {
  color: var(--color-primary);
}

.breadcrumb span {
  color: var(--color-text-muted);
}

.testimonial {
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  font-style: italic;
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
}

.testimonial-author {
  margin-top: var(--space-md);
  font-style: normal;
  font-weight: 600;
  color: var(--color-text-primary);
}

.stat {
  text-align: center;
}

.stat-number {
  font-size: var(--fs-5xl);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.stat-label {
  color: var(--color-text-secondary);
  font-size: var(--fs-sm);
}

.tooltip {
  position: relative;
}

.tooltip::after {
  content: attr(data-tooltip);
  position: absolute;
  bottom: 100%;
  left: 50%;
  transform: translateX(-50%);
  background: var(--color-text-primary);
  color: #ffffff;
  padding: var(--space-xs) var(--space-sm);
  border-radius: var(--radius-sm);
  font-size: var(--fs-xs);
  white-space: nowrap;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition-fast);
  margin-bottom: 8px;
}

.tooltip:hover::after {
  opacity: 1;
}

.alert {
  padding: var(--space-md) var(--space-lg);
  border-radius: var(--radius-lg);
  margin-bottom: var(--space-lg);
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
}

.alert-success {
  background: rgba(16, 185, 129, 0.1);
  border-left: 4px solid var(--color-success);
  color: var(--color-success);
}

.alert-warning {
  background: rgba(245, 158, 11, 0.1);
  border-left: 4px solid var(--color-warning);
  color: var(--color-warning);
}

.alert-error {
  background: rgba(239, 68, 68, 0.1);
  border-left: 4px solid var(--color-error);
  color: var(--color-error);
}

.alert-info {
  background: rgba(59, 130, 246, 0.1);
  border-left: 4px solid var(--color-info);
  color: var(--color-info);
}

.overlay {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: rgba(0, 0, 0, 0.5);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 1000;
}

.modal {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  max-width: 500px;
  width: 90%;
  box-shadow: var(--shadow-xl);
}

.navbar {
  background: var(--color-bg-card);
  padding: var(--space-md) 0;
  box-shadow: var(--shadow-sm);
  position: sticky;
  top: 0;
  z-index: 100;
}

.navbar-content {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-lg);
}

.navbar-brand {
  font-size: var(--fs-xl);
  font-weight: 700;
  color: var(--color-primary);
}

.navbar-menu {
  display: flex;
  list-style: none;
  gap: var(--space-lg);
}

.navbar-menu a {
  color: var(--color-text-secondary);
  font-weight: 500;
  transition: color var(--transition-fast);
}

.navbar-menu a:hover {
  color: var(--color-primary);
}

@media (max-width: 768px) {
  .navbar-menu {
    display: none;
  }
}

.footer {
  background: var(--color-bg-secondary);
  color: var(--color-text-secondary);
  padding: var(--space-3xl) 0 var(--space-lg);
  margin-top: var(--space-4xl);
}

.footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.footer-section h4 {
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.footer-section ul {
  list-style: none;
  margin: 0;
  padding: 0;
}

.footer-section li {
  margin-bottom: var(--space-sm);
}

.footer-section a {
  color: var(--color-text-secondary);
}

.footer-section a:hover {
  color: var(--color-primary);
}

.footer-bottom {
  border-top: 1px solid var(--color-bg-primary);
  padding-top: var(--space-lg);
  text-align: center;
  color: var(--color-text-muted);
  font-size: var(--fs-sm);
}

@media (max-width: 768px) {
  .footer-content {
    grid-template-columns: 1fr;
  }
}
.header-vitality-nexus {
  background: var(--color-bg-primary);
  border-bottom: 1px solid rgba(13, 148, 136, 0.1);
  position: relative;
  z-index: 100;
  overflow: hidden;
}

.header-vitality-nexus-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 70px;
  gap: clamp(1rem, 3vw, 2rem);
}

.header-vitality-nexus-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: opacity var(--transition-base);
}

.header-vitality-nexus-brand:hover {
  opacity: 0.85;
}

.header-vitality-nexus-logo-img {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  object-fit: cover;
  flex-shrink: 0;
}

.header-vitality-nexus-logo-text {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.25rem;
  color: var(--color-primary);
  letter-spacing: -0.5px;
}

.header-vitality-nexus-desktop-nav {
  display: none;
  gap: clamp(0.5rem, 2vw, 2rem);
  align-items: center;
  flex: 1;
  justify-content: center;
}

.header-vitality-nexus-nav-link {
  color: var(--color-text-primary);
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: color var(--transition-base);
  position: relative;
  padding: 0.5rem 0;
  white-space: nowrap;
}

.header-vitality-nexus-nav-link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-vitality-nexus-nav-link:hover {
  color: var(--color-primary);
}

.header-vitality-nexus-nav-link:hover::after {
  width: 100%;
}

.header-vitality-nexus-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  white-space: nowrap;
  flex-shrink: 0;
}

.header-vitality-nexus-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-vitality-nexus-mobile-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.header-vitality-nexus-hamburger {
  width: 24px;
  height: 2px;
  background: var(--color-text-primary);
  border-radius: 1px;
  transition: all var(--transition-base);
}

.header-vitality-nexus-mobile-toggle.active .header-vitality-nexus-hamburger:nth-child(1) {
  transform: rotate(45deg) translate(8px, 8px);
}

.header-vitality-nexus-mobile-toggle.active .header-vitality-nexus-hamburger:nth-child(2) {
  opacity: 0;
}

.header-vitality-nexus-mobile-toggle.active .header-vitality-nexus-hamburger:nth-child(3) {
  transform: rotate(-45deg) translate(7px, -7px);
}

.header-vitality-nexus-mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  opacity: 0;
  visibility: hidden;
  transform: translateX(100%);
  transition: all var(--transition-base);
  z-index: 99;
  overflow-y: auto;
  padding-top: 70px;
}

.header-vitality-nexus-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateX(0);
}

.header-vitality-nexus-mobile-header {
  padding: clamp(1rem, 3vw, 1.5rem);
  border-bottom: 1px solid rgba(13, 148, 136, 0.1);
  display: flex;
  justify-content: flex-end;
}

.header-vitality-nexus-mobile-close {
  background: none;
  border: none;
  cursor: pointer;
  color: var(--color-text-primary);
  font-size: 1.5rem;
  padding: 0.5rem;
  transition: color var(--transition-base);
}

.header-vitality-nexus-mobile-close:hover {
  color: var(--color-primary);
}

.header-vitality-nexus-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: clamp(1rem, 3vw, 1.5rem);
}

.header-vitality-nexus-mobile-link {
  color: var(--color-text-primary);
  text-decoration: none;
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  padding: 1rem 0;
  border-bottom: 1px solid rgba(13, 148, 136, 0.05);
  transition: color var(--transition-base);
}

.header-vitality-nexus-mobile-link:hover {
  color: var(--color-primary);
}

.header-vitality-nexus-mobile-cta {
  margin: clamp(1rem, 3vw, 1.5rem);
  padding: 0.875rem 1.5rem;
  background: var(--color-primary);
  color: #ffffff;
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
  display: inline-block;
  text-align: center;
}

.header-vitality-nexus-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-vitality-nexus-container {
    height: 80px;
    gap: 2rem;
  }

  .header-vitality-nexus-desktop-nav {
    display: flex;
  }

  .header-vitality-nexus-cta-button {
    display: inline-block;
  }

  .header-vitality-nexus-mobile-toggle {
    display: none;
  }

  .header-vitality-nexus-mobile-menu {
    display: none;
  }
}

@media (min-width: 1024px) {
  .header-vitality-nexus-container {
    height: 85px;
  }

  .header-vitality-nexus-nav-link {
    font-size: 1rem;
  }
}

    .vitality-hub {
  width: 100%;
  overflow-x: hidden;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.section-tag-index {
  display: inline-block;
  padding: 0.5rem 1.25rem;
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: var(--fs-sm);
  font-weight: 600;
  margin-bottom: var(--space-md);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.hero-section-index {
  padding: clamp(3rem, 10vw, 6rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.hero-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.hero-text-wrapper-index {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 2rem);
  text-align: center;
  max-width: 800px;
  margin: 0 auto;
}

.hero-title-index {
  font-size: clamp(2rem, 6vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-index {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.375rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.hero-stats-index {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: clamp(1.5rem, 4vw, 3rem);
  padding: clamp(1.5rem, 3vw, 2.5rem) 0;
}

.stat-item-index {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-xs);
  text-align: center;
}

.stat-number-index {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
}

.stat-label-index {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.hero-buttons-index {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: var(--space-md);
  padding-top: var(--space-md);
}

.hero-btn-index {
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

@media (max-width: 768px) {
  .hero-btn-index {
    width: 100%;
  }
}

.about-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-tertiary);
  overflow: hidden;
}

.about-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.about-header-index {
  text-align: center;
}

.about-title-index {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: var(--space-sm) 0 var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.about-grid-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
}

.about-text-index {
  flex: 1 1 300px;
  min-width: 280px;
}

.about-image-index {
  flex: 1 1 300px;
  min-width: 280px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.about-img-index {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
}

.about-paragraph-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-md);
}

.about-points-index {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: clamp(1.5rem, 3vw, 2rem) 0;
}

.point-item-index {
  display: flex;
  align-items: center;
  gap: var(--space-md);
}

.point-icon-index {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
}

.point-text-index {
  color: var(--color-text-primary);
  font-weight: 500;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

@media (max-width: 768px) {
  .about-grid-index {
    flex-direction: column;
  }

  .about-text-index,
  .about-image-index {
    flex: 1 1 100%;
  }
}

.approach-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.approach-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.approach-header-index {
  text-align: center;
}

.approach-title-index {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: var(--space-sm) 0 var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.approach-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.approach-steps-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.step-card-index {
  flex: 1 1 280px;
  max-width: 380px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.step-card-index:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.step-number-index {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.step-content-index {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.step-title-index {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.step-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .approach-steps-index {
    flex-direction: column;
  }

  .step-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.services-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.services-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.services-header-index {
  text-align: center;
}

.services-title-index {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: var(--space-sm) 0 var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.services-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.services-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.service-card-index {
  flex: 1 1 280px;
  max-width: 360px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(13, 148, 136, 0.1);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  text-align: center;
  box-shadow: var(--shadow-xs);
  transition: all var(--transition-base);
}

.service-card-index:hover {
  box-shadow: var(--shadow-md);
  border-color: rgba(13, 148, 136, 0.3);
  transform: translateY(-3px);
}

.service-icon-index {
  font-size: 2.5rem;
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0;
}

.service-title-index {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.service-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .services-cards-index {
    flex-direction: column;
  }

  .service-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.featured-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-tertiary);
  overflow: hidden;
}

.featured-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.featured-header-index {
  text-align: center;
}

.featured-title-index {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: var(--space-sm) 0 var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.featured-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.featured-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.featured-card-index {
  flex: 1 1 300px;
  max-width: 400px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
}

.featured-card-index:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-image-index {
  width: 100%;
  overflow: hidden;
  height: 200px;
}

.featured-img-index {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.featured-card-index:hover .featured-img-index {
  transform: scale(1.05);
}

.card-body-index {
  padding: clamp(1.5rem, 3vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  flex: 1;
}

.card-title-index {
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.card-description-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--lh-relaxed);
  margin: 0;
  flex: 1;
}

.featured-btn-index {
  align-self: flex-start;
  margin-top: auto;
}

.featured-footer-index {
  text-align: center;
  padding: var(--space-lg) 0 0;
}

.featured-cta-index {
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

@media (max-width: 768px) {
  .featured-cards-index {
    flex-direction: column;
  }

  .featured-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.testimonials-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-secondary);
  overflow: hidden;
}

.testimonials-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 3.5rem);
}

.testimonials-header-index {
  text-align: center;
}

.testimonials-title-index {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin: var(--space-sm) 0 var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.testimonials-subtitle-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.testimonials-cards-index {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.testimonial-card-index {
  flex: 1 1 300px;
  max-width: 420px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  transition: all var(--transition-base);
}

.testimonial-card-index:hover {
  box-shadow: var(--shadow-md);
}

.testimonial-quote-index {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.quote-text-index {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--lh-relaxed);
  font-style: italic;
  margin: 0;
}

.quote-author-index {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  padding-top: var(--space-md);
  border-top: 1px solid rgba(13, 148, 136, 0.1);
}

.author-name-index {
  color: var(--color-text-primary);
  font-weight: 600;
  font-size: var(--fs-sm);
  font-style: normal;
}

@media (max-width: 768px) {
  .testimonials-cards-index {
    flex-direction: column;
  }

  .testimonial-card-index {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.cta-final-section-index {
  padding: clamp(3rem, 8vw, 5rem) 0;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.cta-final-content-index {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
}

.cta-box-index {
  padding: clamp(2rem, 5vw, 3rem);
  background: linear-gradient(135deg, var(--color-primary) 0%, #0a7a6e 100%);
  border-radius: var(--radius-xl);
  text-align: center;
  color: #ffffff;
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.cta-title-index {
  font-size: clamp(1.5rem, 4vw, 2.5rem);
  color: #ffffff;
  font-weight: 700;
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  margin: 0;
}

.cta-text-index {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  line-height: var(--lh-relaxed);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.cta-button-index {
  background: #ffffff;
  color: var(--color-primary);
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  border: none;
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.cta-button-index:hover {
  background: #f5f5f5;
  transform: translateY(-2px);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.2);
}

@media (max-width: 768px) {
  .cta-button-index {
    width: 100%;
  }
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 3vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.1);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #f1f5f9;
  margin: 0;
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-align: center;
  flex: 1 1 200px;
  line-height: var(--lh-normal);
}

.cookie-banner-buttons {
  display: flex;
  gap: var(--space-md);
  flex-wrap: wrap;
  justify-content: center;
}

.cookie-btn-accept,
.cookie-btn-decline {
  padding: clamp(0.5rem, 1vw, 0.75rem) clamp(1rem, 2vw, 1.25rem);
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  transition: all var(--transition-fast);
  white-space: nowrap;
}

.cookie-btn-accept {
  background: var(--color-primary);
  color: #ffffff;
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  transform: translateY(-1px);
}

.cookie-btn-decline {
  background: transparent;
  color: #f1f5f9;
  border: 1px solid rgba(241, 245, 249, 0.3);
}

.cookie-btn-decline:hover {
  border-color: rgba(241, 245, 249, 0.6);
  background: rgba(255, 255, 255, 0.05);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    padding: clamp(1rem, 3vw, 1.5rem);
    gap: clamp(0.75rem, 2vw, 1rem);
  }

  .cookie-banner-text {
    flex: 1 1 100%;
    order: 1;
  }

  .cookie-banner-buttons {
    flex: 1 1 100%;
    order: 2;
    width: 100%;
  }

  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1 1 45%;
    min-width: 120px;
  }
}

@media (max-width: 480px) {
  .cookie-btn-accept,
  .cookie-btn-decline {
    flex: 1 1 100%;
    min-width: 100%;
  }
}

html {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h1, h2, h3, h4, h5, h6, p, span, div {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

    .footer {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  border-top: 2px solid var(--color-primary);
  color: var(--color-text-primary);
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.footer-about {
  display: block;
  max-width: 480px;
}

.footer-about h3,
.footer-nav h3,
.footer-contact h3,
.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  color: var(--color-primary);
  margin-bottom: clamp(0.75rem, 1.5vw, 1.25rem);
  font-weight: 600;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--lh-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav {
  display: block;
}

.footer-nav-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.footer-nav-list li {
  display: block;
}

.footer-nav-list a {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: color var(--transition-base);
  font-family: var(--font-primary);
}

.footer-nav-list a:hover {
  color: var(--color-primary);
}

.footer-contact {
  display: block;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  line-height: var(--lh-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
  font-family: var(--font-primary);
}

.footer-legal {
  display: block;
}

.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
}

.footer-legal-list li {
  display: block;
}

.footer-legal-list a {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  text-decoration: none;
  transition: color var(--transition-base);
  font-family: var(--font-primary);
}

.footer-legal-list a:hover {
  color: var(--color-primary);
}

.footer-copyright {
  display: block;
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-primary-light);
  text-align: center;
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw, 0.9375rem);
  margin: 0;
  line-height: var(--lh-normal);
  font-family: var(--font-primary);
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2.5rem, 5vw, 4rem);
  }

  .footer-about {
    flex: 1 1 clamp(250px, 30%, 350px);
  }

  .footer-nav {
    flex: 1 1 clamp(150px, 20%, 250px);
  }

  .footer-contact {
    flex: 1 1 clamp(200px, 25%, 320px);
  }

  .footer-legal {
    flex: 1 1 100%;
  }

  .footer-copyright {
    flex: 1 1 100%;
  }

  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }
}

@media (max-width: 480px) {
  .footer-nav-list,
  .footer-legal-list {
    flex-direction: column;
    gap: clamp(0.75rem, 1.5vw, 1rem);
  }
}
    

.category-page-energie-audit-vitaliteit {
  width: 100%;
}

.hero-section-energie-audit-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-header-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
  text-align: center;
  max-width: 700px;
}

.hero-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.125rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-visual-energie-audit-vitaliteit {
  width: 100%;
  max-width: 600px;
  overflow: hidden;
}

.hero-image-energie-audit-vitaliteit {
  width: 100%;
  height: auto;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
  display: block;
}

@media (min-width: 768px) {
  .hero-content-energie-audit-vitaliteit {
    flex-direction: row;
    align-items: center;
  }

  .hero-header-energie-audit-vitaliteit {
    flex: 1;
    text-align: left;
  }

  .hero-visual-energie-audit-vitaliteit {
    flex: 1;
  }
}

.posts-section-energie-audit-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.posts-header-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.posts-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-description-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.55rem, 1.1rem);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-energie-audit-vitaliteit {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.card-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.25rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  flex: 1 1 300px;
  max-width: 420px;
  overflow: hidden;
}

.card-energie-audit-vitaliteit:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card-image-energie-audit-vitaliteit {
  width: 100%;
  height: auto;
  aspect-ratio: 3/2;
  object-fit: cover;
  border-radius: var(--radius-md);
  display: block;
}

.card-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: 1.5;
  flex-grow: 1;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-energie-audit-vitaliteit {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding-top: clamp(0.75rem, 1vw, 1rem);
  border-top: 1px solid var(--color-bg-secondary);
}

.card-reading-time-energie-audit-vitaliteit,
.card-level-energie-audit-vitaliteit,
.card-date-energie-audit-vitaliteit {
  color: var(--color-text-muted);
  font-size: clamp(0.8rem, 1vw + 0.5rem, 0.95rem);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.card-reading-time-energie-audit-vitaliteit i,
.card-level-energie-audit-vitaliteit i,
.card-date-energie-audit-vitaliteit i {
  color: var(--color-primary);
  font-size: 0.9rem;
}

.card-link-energie-audit-vitaliteit {
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  transition: color var(--transition-fast);
  align-self: flex-start;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.card-link-energie-audit-vitaliteit:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.insights-section-energie-audit-vitaliteit {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.insights-content-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  max-width: 900px;
}

.insights-header-energie-audit-vitaliteit {
  text-align: center;
}

.insights-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.insights-text-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.insights-paragraph-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1vw + 0.6rem, 1.1rem);
  line-height: 1.7;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.framework-section-energie-audit-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.framework-content-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.framework-header-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  text-align: center;
}

.framework-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.framework-subtitle-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.55rem, 1.1rem);
  max-width: 600px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.framework-grid-energie-audit-vitaliteit {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.framework-item-energie-audit-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  flex: 1 1 280px;
  max-width: 350px;
  transition: all var(--transition-base);
}

.framework-item-energie-audit-vitaliteit:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-sm);
}

.framework-number-energie-audit-vitaliteit {
  color: var(--color-primary);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
  line-height: 1;
}

.framework-item-title-energie-audit-vitaliteit {
  color: var(--color-text-primary);
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.4rem);
  font-weight: 600;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.framework-item-text-energie-audit-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw + 0.55rem, 1.05rem);
  line-height: 1.6;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 768px) {
  .hero-section-energie-audit-vitaliteit {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .posts-section-energie-audit-vitaliteit {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .insights-section-energie-audit-vitaliteit {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .framework-section-energie-audit-vitaliteit {
    padding: clamp(2rem, 6vw, 4rem) 0;
  }

  .card-energie-audit-vitaliteit {
    flex: 1 1 100%;
    max-width: none;
  }

  .framework-item-energie-audit-vitaliteit {
    flex: 1 1 100%;
    max-width: none;
  }
}

@media (max-width: 480px) {
  .hero-section-energie-audit-vitaliteit {
    padding: 2rem 0;
  }

  .posts-grid-energie-audit-vitaliteit {
    gap: 1rem;
  }

  .card-meta-energie-audit-vitaliteit {
    gap: 0.75rem;
  }
}

.main-energieniveaus-bijhouden {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-energieniveaus-bijhouden {
  background: linear-gradient(135deg, #fffbeb 0%, #fef3c7 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.breadcrumbs-energieniveaus-bijhouden {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-lg);
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  flex-wrap: wrap;
}

.breadcrumbs-energieniveaus-bijhouden a {
  color: var(--color-primary);
  font-weight: 500;
  transition: color var(--transition-fast);
}

.breadcrumbs-energieniveaus-bijhouden a:hover {
  color: var(--color-primary-hover);
}

.breadcrumbs-energieniveaus-bijhouden span {
  color: var(--color-text-muted);
}

.hero-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-md);
  line-height: var(--lh-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-energieniveaus-bijhouden {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.hero-meta-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
  margin-top: var(--space-lg);
}

.meta-item-energieniveaus-bijhouden {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.meta-item-energieniveaus-bijhouden i {
  color: var(--color-primary);
  font-size: 1.1rem;
}

.hero-image-wrapper-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-energieniveaus-bijhouden {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-energieniveaus-bijhouden {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
  
  .hero-text-wrapper-energieniveaus-bijhouden,
  .hero-image-wrapper-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .hero-title-energieniveaus-bijhouden {
    font-size: clamp(1.5rem, 4vw, 2.5rem);
  }
}

.intro-section-energieniveaus-bijhouden {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.intro-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.intro-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-lg);
  line-height: var(--lh-tight);
}

.intro-paragraph-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-md);
  line-height: var(--lh-relaxed);
}

.intro-image-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-img-energieniveaus-bijhouden {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-energieniveaus-bijhouden {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
  
  .intro-text-energieniveaus-bijhouden,
  .intro-image-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.tracking-section-energieniveaus-bijhouden {
  background: linear-gradient(135deg, #fef3c7 0%, #fffbeb 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.tracking-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.tracking-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.tracking-image-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.tracking-image-img-energieniveaus-bijhouden {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
  display: block;
}

.tracking-text-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.tracking-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-lg);
  line-height: var(--lh-tight);
}

.tracking-paragraph-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.tracking-list-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.tracking-item-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: var(--space-md);
  align-items: flex-start;
}

.item-number-energieniveaus-bijhouden {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  color: #ffffff;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: var(--fs-lg);
  flex-shrink: 0;
}

.item-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: var(--fs-lg);
  font-weight: 600;
  color: #1c1917;
  margin-bottom: var(--space-xs);
}

.item-text-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
}

@media (max-width: 768px) {
  .tracking-content-energieniveaus-bijhouden {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
  
  .tracking-image-energieniveaus-bijhouden,
  .tracking-text-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.factors-section-energieniveaus-bijhouden {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.factors-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.factors-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: flex-start;
}

.factors-text-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.factors-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-md);
  line-height: var(--lh-tight);
}

.factors-intro-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.factors-cards-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.factor-card-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  padding: var(--space-lg);
  background: var(--color-bg-accent);
  border-radius: var(--radius-lg);
  border: 1px solid rgba(13, 148, 136, 0.15);
  transition: all var(--transition-base);
}

.factor-card-energieniveaus-bijhouden:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.factor-icon-energieniveaus-bijhouden {
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, var(--color-primary) 0%, #0f766e 100%);
  border-radius: var(--radius-lg);
  color: #ffffff;
  font-size: 1.5rem;
}

.factor-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: var(--fs-lg);
  font-weight: 600;
  color: #1c1917;
  margin: 0;
}

.factor-text-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  margin: 0;
}

.factors-image-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.factors-image-img-energieniveaus-bijhouden {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-lg);
  display: block;
}

@media (max-width: 768px) {
  .factors-content-energieniveaus-bijhouden {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
  
  .factors-text-energieniveaus-bijhouden,
  .factors-image-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.practical-section-energieniveaus-bijhouden {
  background: linear-gradient(135deg, #fef3c7 0%, #fffbeb 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.practical-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.practical-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.practical-image-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-image-img-energieniveaus-bijhouden {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
  display: block;
}

.practical-text-energieniveaus-bijhouden {
  flex: 1 1 50%;
  max-width: 50%;
}

.practical-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-lg);
  line-height: var(--lh-tight);
}

.practical-intro-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.practical-steps-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
}

.step-energieniveaus-bijhouden {
  padding: var(--space-lg);
  background: #ffffff;
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.step-energieniveaus-bijhouden:hover {
  box-shadow: var(--shadow-md);
  transform: translateX(4px);
}

.step-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: var(--fs-lg);
  font-weight: 600;
  color: #1c1917;
  margin-bottom: var(--space-sm);
}

.step-text-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  margin: 0;
}

@media (max-width: 768px) {
  .practical-content-energieniveaus-bijhouden {
    flex-direction: column;
    gap: clamp(1.5rem, 3vw, 2rem);
  }
  
  .practical-image-energieniveaus-bijhouden,
  .practical-text-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.quote-section-energieniveaus-bijhouden {
  background: #ffffff;
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.quote-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.featured-quote-energieniveaus-bijhouden {
  max-width: 700px;
  margin: 0 auto;
  padding: clamp(2rem, 4vw, 3rem);
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  text-align: center;
  font-style: italic;
}

.quote-text-energieniveaus-bijhouden {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.3rem);
  color: #1c1917;
  margin-bottom: var(--space-md);
  line-height: var(--lh-relaxed);
  font-family: var(--font-heading);
  font-weight: 600;
}

.quote-author-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  font-style: normal;
  font-weight: 500;
  display: block;
}

.conclusion-section-energieniveaus-bijhouden {
  background: linear-gradient(135deg, #fffbeb 0%, #fef3c7 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.conclusion-content-energieniveaus-bijhouden {
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  margin-bottom: var(--space-lg);
  text-align: center;
  line-height: var(--lh-tight);
}

.conclusion-text-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.cta-box-energieniveaus-bijhouden {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-xl);
  text-align: center;
  color: #ffffff;
  margin-top: var(--space-xl);
  transition: all var(--transition-base);
}

.cta-box-energieniveaus-bijhouden:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.cta-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
}

.cta-text-energieniveaus-bijhouden {
  font-size: clamp(0.9rem, 1.2vw + 0.5rem, 1.1rem);
  color: rgba(255, 255, 255, 0.95);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-relaxed);
}

.cta-box-energieniveaus-bijhouden .btn {
  display: inline-flex;
}

.disclaimer-section-energieniveaus-bijhouden {
  background: #ffffff;
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.disclaimer-content-energieniveaus-bijhouden {
  max-width: 800px;
  margin: 0 auto;
  padding: clamp(1.5rem, 3vw, 2.5rem);
  background: var(--color-bg-accent);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
}

.disclaimer-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: var(--fs-xl);
  font-weight: 600;
  color: #1c1917;
  margin-bottom: var(--space-md);
}

.disclaimer-text-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin: 0;
}

.related-section-energieniveaus-bijhouden {
  background: linear-gradient(135deg, #fef3c7 0%, #fffbeb 100%);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-section-energieniveaus-bijhouden .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.related-content-energieniveaus-bijhouden {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: #1c1917;
  text-align: center;
  line-height: var(--lh-tight);
}

.related-cards-energieniveaus-bijhouden {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-energieniveaus-bijhouden {
  flex: 1 1 100%;
  max-width: 380px;
  background: #ffffff;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-energieniveaus-bijhouden:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.related-image-energieniveaus-bijhouden {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-img-energieniveaus-bijhouden {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-base);
}

.related-card-energieniveaus-bijhouden:hover .related-card-img-energieniveaus-bijhouden {
  transform: scale(1.05);
}

.related-card-content-energieniveaus-bijhouden {
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  flex-grow: 1;
}

.related-card-title-energieniveaus-bijhouden {
  font-family: var(--font-heading);
  font-size: var(--fs-lg);
  font-weight: 600;
  color: #1c1917;
  margin: 0;
  line-height: var(--lh-tight);
}

.related-card-text-energieniveaus-bijhouden {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  margin: 0;
  line-height: var(--lh-normal);
  flex-grow: 1;
}

.related-card-link-energieniveaus-bijhouden {
  display: inline-flex;
  align-items: center;
  gap: var(--space-xs);
  color: var(--color-primary);
  font-weight: 600;
  font-size: var(--fs-sm);
  transition: all var(--transition-fast);
  align-self: flex-start;
}

.related-card-link-energieniveaus-bijhouden:hover {
  color: var(--color-primary-hover);
  gap: var(--space-sm);
}

@media (max-width: 768px) {
  .related-cards-energieniveaus-bijhouden {
    flex-direction: column;
  }
  
  .related-card-energieniveaus-bijhouden {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .related-card-energieniveaus-bijhouden {
    flex: 1 1 calc(50% - 0.75rem);
  }
}

@media (min-width: 1025px) {
  .related-card-energieniveaus-bijhouden {
    flex: 1 1 calc(33.333% - 1rem);
  }
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-lg);
  font-weight: 600;
  font-size: var(--fs-base);
  cursor: pointer;
  transition: all var(--transition-fast);
  text-decoration: none;
  border: none;
  gap: var(--space-xs);
}

.btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-primary {
  background: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background: var(--color-primary-hover);
  box-shadow: var(--shadow-md);
  transform: translateY(-1px);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.main-beweging-vitaliteit {
  background: var(--color-bg-primary);
  overflow-x: hidden;
}

.hero-section-beweging-vitaliteit {
  background: linear-gradient(135deg, var(--color-bg-secondary) 0%, var(--color-bg-tertiary) 100%);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.breadcrumbs-beweging-vitaliteit {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-beweging-vitaliteit a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-beweging-vitaliteit a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-beweging-vitaliteit span {
  color: var(--color-text-muted);
}

.hero-content-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-beweging-vitaliteit {
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-beweging-vitaliteit {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  line-height: 1.6;
}

.hero-meta-beweging-vitaliteit {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  flex-wrap: wrap;
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-beweging-vitaliteit {
  color: var(--color-text-secondary);
}

.meta-divider-beweging-vitaliteit {
  color: var(--color-text-muted);
}

.hero-image-wrapper-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-beweging-vitaliteit {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .hero-content-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .hero-text-wrapper-beweging-vitaliteit,
  .hero-image-wrapper-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .hero-image-beweging-vitaliteit {
    max-height: 300px;
  }
}

.intro-section-beweging-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-paragraph-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.intro-image-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-beweging-vitaliteit {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .intro-content-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .intro-text-beweging-vitaliteit,
  .intro-image-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .intro-img-beweging-vitaliteit {
    max-height: 280px;
  }
}

.content-section-beweging-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-paragraph-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.highlights-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.highlight-card-beweging-vitaliteit {
  background: var(--color-bg-secondary);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
}

.highlight-title-beweging-vitaliteit {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
}

.highlight-text-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: 1.6;
}

.content-image-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-beweging-vitaliteit {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .content-wrapper-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .content-text-beweging-vitaliteit,
  .content-image-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .content-img-beweging-vitaliteit {
    max-height: 280px;
  }
}

.timing-section-beweging-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.timing-wrapper-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.timing-image-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
  order: -1;
}

.timing-img-beweging-vitaliteit {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.timing-text-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.timing-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.timing-paragraph-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .timing-wrapper-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .timing-image-beweging-vitaliteit,
  .timing-text-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
    order: 0;
  }
  
  .timing-img-beweging-vitaliteit {
    max-height: 280px;
  }
}

.intensity-section-beweging-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intensity-content-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.intensity-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intensity-intro-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
  line-height: 1.7;
}

.intensity-grid-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.intensity-card-beweging-vitaliteit {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 250px;
  max-width: 300px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 2px solid var(--color-bg-secondary);
  text-align: center;
}

.card-number-beweging-vitaliteit {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.card-subtitle-beweging-vitaliteit {
  font-size: clamp(1rem, 1.5vw, 1.1rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.card-description-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .intensity-grid-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .intensity-card-beweging-vitaliteit {
    flex: 1 1 100%;
  }
}

.recovery-section-beweging-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.recovery-wrapper-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.recovery-text-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.recovery-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.recovery-paragraph-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.7;
}

.recovery-quote-beweging-vitaliteit {
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(1.5rem, 3vw, 2rem);
}

.quote-text-beweging-vitaliteit {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  font-style: italic;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: 1.7;
}

.quote-author-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-style: normal;
  display: block;
}

.recovery-image-beweging-vitaliteit {
  flex: 1 1 50%;
  max-width: 50%;
}

.recovery-img-beweging-vitaliteit {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

@media (max-width: 768px) {
  .recovery-wrapper-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .recovery-text-beweging-vitaliteit,
  .recovery-image-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .recovery-img-beweging-vitaliteit {
    max-height: 280px;
  }
}

.practical-section-beweging-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practical-content-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.practical-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.practical-intro-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  max-width: 600px;
  margin: 0 auto;
  text-align: center;
  line-height: 1.7;
}

.steps-wrapper-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
}

.step-item-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.step-number-beweging-vitaliteit {
  font-size: clamp(2rem, 4vw, 2.75rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: 80px;
  text-align: center;
}

.step-body-beweging-vitaliteit {
  flex: 1;
}

.step-title-beweging-vitaliteit {
  font-size: clamp(1.1rem, 2vw, 1.3rem);
  font-weight: 600;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
}

.step-text-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .step-item-beweging-vitaliteit {
    gap: var(--space-md);
  }
  
  .step-number-beweging-vitaliteit {
    min-width: 60px;
  }
}

.conclusion-section-beweging-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.conclusion-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-paragraph-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.8;
}

.cta-box-beweging-vitaliteit {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-tertiary) 100%);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-xl);
  text-align: center;
  margin-top: clamp(1.5rem, 3vw, 2.5rem);
}

.cta-title-beweging-vitaliteit {
  font-size: clamp(1.3rem, 2.5vw, 1.75rem);
  font-weight: 700;
  color: #ffffff;
  margin-bottom: var(--space-md);
}

.cta-text-beweging-vitaliteit {
  color: rgba(255, 255, 255, 0.95);
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  line-height: 1.7;
}

.disclaimer-section-beweging-vitaliteit {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.disclaimer-content-beweging-vitaliteit {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-warning);
  max-width: 900px;
  margin: 0 auto;
}

.disclaimer-title-beweging-vitaliteit {
  font-size: clamp(1.1rem, 1.8vw, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
}

.disclaimer-text-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.2vw, 1rem);
  line-height: 1.7;
  margin-bottom: var(--space-md);
}

.disclaimer-text-beweging-vitaliteit:last-child {
  margin-bottom: 0;
}

.related-section-beweging-vitaliteit {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-beweging-vitaliteit {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-beweging-vitaliteit {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-grid-beweging-vitaliteit {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-beweging-vitaliteit {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 360px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-beweging-vitaliteit:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.related-image-wrapper-beweging-vitaliteit {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-beweging-vitaliteit {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.related-card-beweging-vitaliteit:hover .related-img-beweging-vitaliteit {
  transform: scale(1.05);
}

.related-card-title-beweging-vitaliteit {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  padding: clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem) var(--space-sm);
  line-height: 1.4;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-beweging-vitaliteit {
  color: var(--color-text-secondary);
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  line-height: 1.6;
  padding: 0 clamp(1rem, 2vw, 1.5rem);
  flex: 1;
  margin-bottom: var(--space-md);
}

.related-link-beweging-vitaliteit {
  color: var(--color-primary);
  font-weight: 600;
  font-size: clamp(0.85rem, 1.2vw, 0.95rem);
  padding: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.related-link-beweging-vitaliteit:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .related-grid-beweging-vitaliteit {
    flex-direction: column;
  }
  
  .related-card-beweging-vitaliteit {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.container {
  max-width: 1440px;
  width: 100%;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-hover);
}

.main-slaap-herstel {
  width: 100%;
  background: var(--color-bg-primary);
  overflow-x: hidden;
}

.hero-section-slaap-herstel {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(2rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-slaap-herstel {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
}

.meta-item-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: var(--fs-sm);
  font-weight: 500;
}

.meta-divider-slaap-herstel {
  color: var(--color-text-muted);
}

.hero-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.breadcrumbs-slaap-herstel {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: var(--fs-sm);
}

.breadcrumbs-slaap-herstel a {
  color: var(--color-primary);
  transition: color var(--transition-fast);
}

.breadcrumbs-slaap-herstel a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-slaap-herstel span {
  color: var(--color-text-muted);
}

.intro-section-slaap-herstel {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.intro-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.mechanisms-section-slaap-herstel {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.mechanisms-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.mechanisms-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanisms-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.mechanisms-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.mechanisms-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.mechanisms-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.factors-section-slaap-herstel {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.factors-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.factors-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.factors-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.factors-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.factors-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.factors-highlight-slaap-herstel {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  margin: clamp(1rem, 2vw, 1.5rem) 0;
  border-left: 4px solid var(--color-primary);
}

.highlight-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.highlight-list-slaap-herstel {
  list-style: none;
  margin: 0;
  padding: 0;
}

.list-item-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1rem);
  line-height: 1.7;
  margin-bottom: clamp(0.5rem, 1vw, 0.75rem);
  padding-left: 1.5rem;
  position: relative;
}

.list-item-slaap-herstel::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-primary);
  font-weight: 600;
}

.factors-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.strategies-section-slaap-herstel {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.strategies-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.strategies-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.strategies-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.strategies-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.strategies-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.impact-section-slaap-herstel {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.impact-content-slaap-herstel {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.impact-text-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.impact-image-slaap-herstel {
  flex: 1 1 50%;
  max-width: 50%;
}

.impact-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
}

.impact-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.impact-quote-slaap-herstel {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  margin: clamp(1.5rem, 3vw, 2.5rem) 0;
  font-style: italic;
}

.quote-text-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.quote-author-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: var(--fs-sm);
  font-style: normal;
  font-weight: 500;
}

.impact-img-slaap-herstel {
  width: 100%;
  height: auto;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-xl);
  display: block;
}

.conclusion-section-slaap-herstel {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-slaap-herstel {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  line-height: 1.2;
}

.conclusion-paragraph-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
}

.conclusion-cta-slaap-herstel {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(1rem, 2vw, 1.5rem);
  border: 2px solid var(--color-primary);
}

.cta-text-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin: 0;
  font-weight: 500;
}

.disclaimer-section-slaap-herstel {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid var(--color-bg-secondary);
}

.disclaimer-content-slaap-herstel {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  max-width: 800px;
  margin: 0 auto;
  border-left: 4px solid var(--color-warning);
}

.disclaimer-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  margin-bottom: clamp(0.75rem, 1.5vw, 1rem);
}

.disclaimer-text-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  line-height: 1.8;
  margin: 0;
}

.related-section-slaap-herstel {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-content-slaap-herstel {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  text-align: center;
  line-height: 1.2;
}

.related-cards-slaap-herstel {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-slaap-herstel {
  flex: 1 1 300px;
  max-width: 380px;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-slaap-herstel:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.card-image-slaap-herstel {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.card-img-slaap-herstel {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-base);
}

.related-card-slaap-herstel:hover .card-img-slaap-herstel {
  transform: scale(1.05);
}

.card-body-slaap-herstel {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex: 1;
}

.card-title-slaap-herstel {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 600;
  line-height: 1.3;
}

.card-description-slaap-herstel {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1rem);
  line-height: 1.6;
  margin: 0;
  flex: 1;
}

.card-link-slaap-herstel {
  color: var(--color-primary);
  font-weight: 600;
  font-size: var(--fs-sm);
  text-decoration: none;
  transition: color var(--transition-fast);
  align-self: flex-start;
}

.card-link-slaap-herstel:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-content-slaap-herstel,
  .intro-content-slaap-herstel,
  .mechanisms-content-slaap-herstel,
  .factors-content-slaap-herstel,
  .strategies-content-slaap-herstel,
  .impact-content-slaap-herstel {
    flex-direction: column;
  }

  .hero-text-slaap-herstel,
  .hero-image-slaap-herstel,
  .intro-text-slaap-herstel,
  .intro-image-slaap-herstel,
  .mechanisms-image-slaap-herstel,
  .mechanisms-text-slaap-herstel,
  .factors-text-slaap-herstel,
  .factors-image-slaap-herstel,
  .strategies-image-slaap-herstel,
  .strategies-text-slaap-herstel,
  .impact-text-slaap-herstel,
  .impact-image-slaap-herstel {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .related-cards-slaap-herstel {
    flex-direction: column;
    align-items: stretch;
  }

  .related-card-slaap-herstel {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .conclusion-content-slaap-herstel {
    text-align: left;
  }

  .hero-section-slaap-herstel {
    padding: clamp(1.5rem, 4vw, 2.5rem) 0;
  }

  .intro-section-slaap-herstel,
  .mechanisms-section-slaap-herstel,
  .factors-section-slaap-herstel,
  .strategies-section-slaap-herstel,
  .impact-section-slaap-herstel {
    padding: clamp(2rem, 6vw, 3rem) 0;
  }

  .breadcrumbs-slaap-herstel {
    font-size: var(--fs-xs);
  }
}

@media (min-width: 769px) and (max-width: 1023px) {
  .hero-content-slaap-herstel,
  .intro-content-slaap-herstel,
  .mechanisms-content-slaap-herstel,
  .factors-content-slaap-herstel,
  .strategies-content-slaap-herstel,
  .impact-content-slaap-herstel {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .hero-text-slaap-herstel,
  .hero-image-slaap-herstel,
  .intro-text-slaap-herstel,
  .intro-image-slaap-herstel,
  .mechanisms-image-slaap-herstel,
  .mechanisms-text-slaap-herstel,
  .factors-text-slaap-herstel,
  .factors-image-slaap-herstel,
  .strategies-image-slaap-herstel,
  .strategies-text-slaap-herstel,
  .impact-text-slaap-herstel,
  .impact-image-slaap-herstel {
    flex: 1 1 48%;
    max-width: 48%;
  }
}

.main-voeding-energie {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  overflow-x: hidden;
}

.hero-section-voeding-energie {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 8vw, 4rem) 0;
  overflow: hidden;
}

.hero-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.hero-content-voeding-energie {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.hero-text-wrapper-voeding-energie {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-title-voeding-energie {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-lead-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
}

.hero-meta-voeding-energie {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  flex-wrap: wrap;
}

.meta-item-voeding-energie {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  font-weight: 500;
}

.meta-divider-voeding-energie {
  color: var(--color-text-muted);
}

.hero-image-wrapper-voeding-energie {
  flex: 1 1 50%;
  max-width: 50%;
}

.hero-image-voeding-energie {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .hero-content-voeding-energie {
    flex-direction: column;
  }
  
  .hero-text-wrapper-voeding-energie,
  .hero-image-wrapper-voeding-energie {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .hero-title-voeding-energie {
    font-size: clamp(1.5rem, 5vw, 2.5rem);
  }
}

.breadcrumbs-voeding-energie {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  flex-wrap: wrap;
}

.breadcrumbs-voeding-energie a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.breadcrumbs-voeding-energie a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-voeding-energie span {
  color: var(--color-text-muted);
}

.intro-section-voeding-energie {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.intro-content-voeding-energie {
  max-width: 800px;
  margin: 0 auto;
}

.intro-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1.5rem, 2vw, 2rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.intro-text-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-section-one-voeding-energie {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-section-one-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.content-wrapper-voeding-energie {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-voeding-energie {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-text-body-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-image-voeding-energie {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-voeding-energie {
  width: 100%;
  height: auto;
  border-radius: var(--radius-lg);
  display: block;
  box-shadow: var(--shadow-md);
}

@media (max-width: 768px) {
  .content-wrapper-voeding-energie {
    flex-direction: column;
  }
  
  .content-text-voeding-energie,
  .content-image-voeding-energie {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-voeding-energie {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-section-two-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.content-wrapper-reverse-voeding-energie {
  display: flex;
  flex-direction: row-reverse;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

@media (max-width: 768px) {
  .content-wrapper-reverse-voeding-energie {
    flex-direction: column;
  }
  
  .content-wrapper-reverse-voeding-energie .content-text-voeding-energie,
  .content-wrapper-reverse-voeding-energie .content-image-voeding-energie {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.highlights-section-voeding-energie {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.highlights-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.highlights-content-voeding-energie {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.highlights-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlights-grid-voeding-energie {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.highlight-card-voeding-energie {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 400px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.highlight-card-voeding-energie:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.highlight-heading-voeding-energie {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.highlight-text-voeding-energie {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .highlight-card-voeding-energie {
    flex: 1 1 100%;
  }
}

.tips-section-voeding-energie {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.tips-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.tips-content-voeding-energie {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 4vw, 3.5rem);
}

.tips-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tips-list-voeding-energie {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.tip-item-voeding-energie {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
}

.tip-number-voeding-energie {
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  line-height: 1;
}

.tip-text-wrapper-voeding-energie {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 0.75rem);
}

.tip-heading-voeding-energie {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.tip-text-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .tip-item-voeding-energie {
    flex-direction: column;
    gap: clamp(1rem, 2vw, 1.5rem);
  }
  
  .tip-number-voeding-energie {
    font-size: clamp(1.75rem, 4vw, 2.5rem);
  }
}

.quote-section-voeding-energie {
  background: var(--color-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.quote-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.quote-content-voeding-energie {
  display: flex;
  justify-content: center;
  align-items: center;
  max-width: 800px;
  margin: 0 auto;
}

.featured-quote-voeding-energie {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  border: none;
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
}

.quote-text-voeding-energie {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.5rem);
  color: #ffffff;
  line-height: 1.7;
  font-style: italic;
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.quote-author-voeding-energie {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: rgba(255, 255, 255, 0.9);
  font-style: normal;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.conclusion-section-voeding-energie {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.conclusion-content-voeding-energie {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
}

.conclusion-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-text-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.cta-box-voeding-energie {
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  text-align: center;
  margin-top: clamp(1rem, 2vw, 1.5rem);
}

.cta-title-voeding-energie {
  font-size: clamp(1.25rem, 2vw + 0.5rem, 1.75rem);
  color: #ffffff;
  margin-bottom: clamp(0.75rem, 1vw, 1rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.cta-text-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: rgba(255, 255, 255, 0.95);
  line-height: 1.6;
}

.related-section-voeding-energie {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.related-content-voeding-energie {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.related-title-voeding-energie {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  text-align: center;
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-subtitle-voeding-energie {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  text-align: center;
  line-height: 1.6;
}

.related-grid-voeding-energie {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-voeding-energie {
  flex: 1 1 calc(33.333% - 1.5rem);
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  text-decoration: none;
  display: flex;
  flex-direction: column;
}

.related-card-voeding-energie:hover {
  transform: translateY(-6px);
  box-shadow: var(--shadow-md);
}

.related-image-wrapper-voeding-energie {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-card-image-voeding-energie {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform var(--transition-base);
}

.related-card-voeding-energie:hover .related-card-image-voeding-energie {
  transform: scale(1.05);
}

.related-card-title-voeding-energie {
  font-size: clamp(1.05rem, 2vw + 0.5rem, 1.4rem);
  color: var(--color-text-primary);
  padding: clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem) clamp(0.5rem, 1vw, 0.75rem);
  line-height: 1.3;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-text-voeding-energie {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  padding: 0 clamp(1rem, 2vw, 1.5rem) clamp(1rem, 2vw, 1.5rem);
  line-height: 1.6;
}

@media (max-width: 1024px) {
  .related-card-voeding-energie {
    flex: 1 1 calc(50% - 1rem);
  }
}

@media (max-width: 768px) {
  .related-card-voeding-energie {
    flex: 1 1 100%;
  }
}

.disclaimer-section-voeding-energie {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-section-voeding-energie .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
}

.disclaimer-content-voeding-energie {
  max-width: 800px;
  margin: 0 auto;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.disclaimer-title-voeding-energie {
  font-size: clamp(1.2rem, 2vw + 0.5rem, 1.6rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 1vw, 1.25rem);
  line-height: 1.2;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.disclaimer-text-voeding-energie {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .hero-section-voeding-energie,
  .intro-section-voeding-energie,
  .content-section-one-voeding-energie,
  .content-section-two-voeding-energie,
  .highlights-section-voeding-energie,
  .tips-section-voeding-energie,
  .quote-section-voeding-energie,
  .conclusion-section-voeding-energie,
  .related-section-voeding-energie,
  .disclaimer-section-voeding-energie {
    padding: clamp(2rem, 5vw, 3rem) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: var(--lh-normal);
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.vitality-journey-about {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.energy-hero-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.energy-hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
  align-items: center;
  text-align: center;
}

.hero-title-about {
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 800;
  color: var(--color-text-primary);
  line-height: var(--lh-tight);
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.25rem, 1.25rem);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: var(--radius-xl);
  display: block;
  box-shadow: var(--shadow-lg);
}

.hero-stats-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  justify-content: center;
  margin-top: clamp(2rem, 3vw, 3rem);
  width: 100%;
}

.stat-item-about {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 0.5rem;
}

.stat-number-about {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 800;
  color: var(--color-primary);
}

.stat-label-about {
  font-size: clamp(0.75rem, 1vw + 0.25rem, 0.95rem);
  color: var(--color-text-secondary);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.mission-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.mission-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.mission-header-about {
  text-align: center;
}

.section-tag-about {
  display: inline-block;
  padding: 0.4rem 1.2rem;
  background: rgba(13, 148, 136, 0.1);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 1rem;
}

.section-title-about {
  font-size: clamp(1.75rem, 4vw + 0.25rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: var(--lh-tight);
}

.section-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw + 0.25rem, 1.15rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: var(--lh-relaxed);
}

.mission-text-about {
  font-size: clamp(0.9rem, 1.2vw + 0.3rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--lh-relaxed);
  max-width: 900px;
  margin: 0 auto;
}

.mission-text-about p {
  margin-bottom: 1.5rem;
  color: var(--color-text-primary);
}

.mission-text-about p:last-child {
  margin-bottom: 0;
}

.approach-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.approach-header-about {
  text-align: center;
}

.process-steps-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  margin-top: 2rem;
  max-width: 1000px;
  margin-left: auto;
  margin-right: auto;
}

.process-step-about {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.step-number-about {
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: 60px;
  line-height: 1;
}

.step-content-about {
  flex: 1;
  padding-top: 0.5rem;
}

.step-title-about {
  font-size: clamp(1.15rem, 2vw + 0.25rem, 1.4rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.step-text-about {
  font-size: clamp(0.9rem, 1.1vw + 0.25rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.values-header-about {
  text-align: center;
}

.values-grid-about {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
  margin-top: 1rem;
}

.value-card-about {
  flex: 1 1 280px;
  max-width: 350px;
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
}

.value-card-about:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.value-icon-about {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.value-title-about {
  font-size: clamp(1.1rem, 1.8vw + 0.2rem, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
}

.value-description-about {
  font-size: clamp(0.85rem, 1vw + 0.2rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
}

.expertise-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 3rem);
}

.expertise-header-about {
  text-align: center;
}

.expertise-visual-about {
  width: 100%;
  max-width: 800px;
  height: auto;
  border-radius: var(--radius-xl);
  display: block;
  margin: 0 auto;
  box-shadow: var(--shadow-md);
}

.expertise-text-about {
  font-size: clamp(0.9rem, 1.2vw + 0.3rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--lh-relaxed);
  max-width: 900px;
  margin: 0 auto;
}

.expertise-text-about p {
  margin-bottom: 1.5rem;
  color: var(--color-text-primary);
}

.expertise-text-about p:last-child {
  margin-bottom: 0;
}

.quote-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.quote-content-about {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.featured-quote-about {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-lg);
  max-width: 750px;
  box-shadow: var(--shadow-sm);
}

.quote-text-about {
  font-size: clamp(1.05rem, 1.5vw + 0.3rem, 1.3rem);
  font-style: italic;
  color: var(--color-text-primary);
  margin-bottom: 1.5rem;
  line-height: var(--lh-relaxed);
}

.quote-author-about {
  font-size: clamp(0.9rem, 1vw + 0.2rem, 1.05rem);
  color: var(--color-text-secondary);
  font-style: normal;
  display: block;
}

.disclaimer-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
  border-top: 1px solid rgba(13, 148, 136, 0.15);
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  max-width: 900px;
}

.disclaimer-heading-about {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: clamp(1.05rem, 2vw + 0.25rem, 1.3rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: 0.5rem;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw + 0.2rem, 0.95rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
}

@media (max-width: 768px) {
  .energy-hero-section-about {
    padding: 2.5rem 0;
  }

  .mission-section-about,
  .approach-section-about,
  .values-section-about,
  .expertise-section-about,
  .quote-section-about {
    padding: 2.5rem 0;
  }

  .process-step-about {
    flex-direction: column;
    gap: 1rem;
  }

  .step-number-about {
    min-width: auto;
  }

  .value-card-about {
    flex: 1 1 100%;
    max-width: none;
  }

  .hero-stats-about {
    gap: 1rem;
  }
}

@media (min-width: 769px) and (max-width: 1024px) {
  .energy-hero-section-about {
    padding: 4rem 0;
  }

  .mission-section-about,
  .approach-section-about,
  .values-section-about,
  .expertise-section-about,
  .quote-section-about {
    padding: 4rem 0;
  }
}

@media (min-width: 1025px) {
  .energy-hero-section-about {
    padding: 6rem 0;
  }

  .mission-section-about,
  .approach-section-about,
  .values-section-about,
  .expertise-section-about,
  .quote-section-about {
    padding: 6rem 0;
  }
}

.portfolio-page {
  background-color: var(--color-bg-primary);
}

.portfolio-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.portfolio-hero-container {
  max-width: 1000px;
  margin: 0 auto;
}

.portfolio-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2.25rem, 6vw, 3.5rem);
  color: var(--color-text-primary);
  line-height: var(--lh-tight);
  margin-bottom: var(--space-md);
  font-weight: 700;
}

.portfolio-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  max-width: 600px;
  font-weight: 400;
}

@media (min-width: 768px) {
  .portfolio-hero {
    padding: var(--space-3xl) var(--space-lg);
  }

  .portfolio-hero-title {
    margin-bottom: var(--space-lg);
  }

  .portfolio-hero-subtitle {
    font-size: 1.25rem;
  }
}

@media (min-width: 1024px) {
  .portfolio-hero {
    padding: var(--space-4xl) var(--space-lg);
  }
}

.portfolio-projects {
  background-color: var(--color-bg-primary);
  padding: var(--space-xl) var(--space-md);
  overflow: hidden;
}

.portfolio-projects-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
}

@media (min-width: 768px) {
  .portfolio-projects {
    padding: var(--space-2xl) var(--space-lg);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-projects {
    padding: var(--space-3xl) var(--space-lg);
  }

  .portfolio-projects-container {
    grid-template-columns: repeat(2, 1fr);
  }
}

.portfolio-card {
  background-color: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
  height: 100%;
}

.portfolio-card:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.portfolio-card-image {
  width: 100%;
  height: 220px;
  overflow: hidden;
  background-color: var(--color-bg-secondary);
}

.portfolio-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-base);
}

.portfolio-card:hover .portfolio-card-image img {
  transform: scale(1.03);
}

.portfolio-card-content {
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.portfolio-card-meta {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
  flex-wrap: wrap;
}

.portfolio-card-tag {
  display: inline-block;
  background-color: var(--color-primary-light);
  color: var(--color-primary);
  font-family: var(--font-primary);
  font-size: var(--fs-xs);
  font-weight: 600;
  padding: 0.35rem var(--space-sm);
  border-radius: var(--radius-full);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.portfolio-card-detail {
  font-family: var(--font-primary);
  font-size: var(--fs-sm);
  color: var(--color-text-muted);
  font-weight: 500;
}

.portfolio-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  line-height: var(--lh-tight);
  margin-bottom: var(--space-md);
  font-weight: 700;
}

.portfolio-card-description {
  font-family: var(--font-primary);
  font-size: var(--fs-base);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  margin: 0;
  flex-grow: 1;
}

.portfolio-cta {
  background-color: var(--color-bg-accent);
  padding: var(--space-2xl) var(--space-md);
  overflow: hidden;
}

.portfolio-cta-container {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.portfolio-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  line-height: var(--lh-tight);
  margin-bottom: var(--space-md);
  font-weight: 700;
}

.portfolio-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(1rem, 2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  margin-bottom: var(--space-lg);
}

.portfolio-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  font-family: var(--font-primary);
  font-size: var(--fs-base);
  font-weight: 600;
  padding: var(--space-sm) var(--space-lg);
  border-radius: var(--radius-lg);
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.portfolio-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

@media (min-width: 768px) {
  .portfolio-cta {
    padding: var(--space-3xl) var(--space-lg);
  }

  .portfolio-cta-title {
    margin-bottom: var(--space-lg);
  }

  .portfolio-cta-text {
    margin-bottom: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .portfolio-cta {
    padding: var(--space-4xl) var(--space-lg);
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.services-hero {
  padding: var(--space-2xl) var(--space-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

.services-hero__container {
  max-width: 1200px;
  margin: 0 auto var(--space-2xl);
  text-align: center;
}

.services-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw + 0.5rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--lh-tight);
}

.services-hero__subtitle {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  max-width: 600px;
  margin: 0 auto;
}

.services-hero__image {
  max-width: 1200px;
  margin: 0 auto;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.services-hero__image img {
  width: 100%;
  height: auto;
  display: block;
}

.services-content {
  padding: var(--space-3xl) var(--space-md);
  background-color: var(--color-bg-tertiary);
  overflow: hidden;
}

.services-content__container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-lg);
  margin-bottom: var(--space-3xl);
}

@media (min-width: 768px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (min-width: 1024px) {
  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-xl);
  }
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid #f0ede8;
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.service-card:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.service-card__icon {
  width: 3.5rem;
  height: 3.5rem;
  background-color: var(--color-bg-accent);
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
  color: var(--color-primary);
  font-size: 1.5rem;
}

.service-card__title {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2vw + 0.5rem, 1.375rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  line-height: var(--lh-tight);
}

.service-card__description {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-md);
  flex-grow: 1;
}

.service-card__cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-sm) var(--space-md);
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: var(--fs-sm);
  font-weight: 600;
  transition: background-color var(--transition-base);
  width: fit-content;
  border: none;
  cursor: pointer;
}

.service-card__cta:hover {
  background-color: var(--color-primary-hover);
}

.services-highlight {
  background-color: var(--color-bg-accent);
  padding: var(--space-2xl) var(--space-md);
  border-radius: var(--radius-lg);
  margin-top: var(--space-2xl);
}

.services-highlight__container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-highlight__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  text-align: center;
}

.services-highlight__features {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-md);
}

@media (min-width: 768px) {
  .services-highlight__features {
    grid-template-columns: repeat(3, 1fr);
  }
}

.highlight-item {
  display: flex;
  gap: var(--space-md);
}

.highlight-item__icon {
  flex-shrink: 0;
  color: var(--color-primary);
  font-size: 1.25rem;
  font-weight: 700;
  line-height: 1.5;
}

.highlight-item__text {
  font-size: var(--fs-sm);
  color: var(--color-text-secondary);
  line-height: var(--lh-normal);
  margin: 0;
}

.services-cta {
  padding: var(--space-3xl) var(--space-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

@media (min-width: 768px) {
  .services-cta {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--space-2xl);
    align-items: center;
  }
}

.services-cta__container {
  max-width: 600px;
  margin: 0 auto var(--space-2xl);
}

@media (min-width: 768px) {
  .services-cta__container {
    margin: 0;
  }
}

.services-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.25rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--space-md);
  line-height: var(--lh-tight);
}

.services-cta__text {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-lg);
}

.services-cta__button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: var(--fs-base);
  font-weight: 600;
  transition: background-color var(--transition-base);
  border: none;
  cursor: pointer;
  width: fit-content;
}

.services-cta__button:hover {
  background-color: var(--color-primary-hover);
}

.services-cta__image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.services-cta__image img {
  width: 100%;
  height: auto;
  display: block;
}

@media (max-width: 767px) {
  .services-hero {
    padding: var(--space-xl) var(--space-md);
  }

  .services-hero__container {
    margin-bottom: var(--space-xl);
  }

  .services-content {
    padding: var(--space-2xl) var(--space-md);
  }

  .services-cta {
    padding: var(--space-2xl) var(--space-md);
  }
}

@media (min-width: 1200px) {
  .services-hero {
    padding: var(--space-3xl) var(--space-lg);
  }

  .services-content {
    padding: var(--space-4xl) var(--space-lg);
  }

  .services-cta {
    padding: var(--space-4xl) var(--space-lg);
  }
}

.wellness-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  min-height: 100vh;
}

.wellness-docs .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.wellness-docs .content {
  max-width: 800px;
  margin: 0 auto;
  padding: var(--space-3xl) 0;
}

.wellness-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--space-lg);
  line-height: var(--lh-tight);
}

.wellness-docs .last-updated {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
  margin-bottom: var(--space-2xl);
  font-style: italic;
}

.wellness-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-primary);
  margin-top: var(--space-2xl);
  margin-bottom: var(--space-md);
  line-height: var(--lh-tight);
}

.wellness-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-md);
}

.wellness-docs ul {
  margin-left: var(--space-lg);
  margin-bottom: var(--space-md);
}

.wellness-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-sm);
  list-style-type: disc;
}

.wellness-docs .contact-section {
  background-color: var(--color-bg-accent);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  margin-top: var(--space-3xl);
}

.wellness-docs .contact-section h2 {
  color: var(--color-primary);
  margin-top: 0;
  margin-bottom: var(--space-md);
}

.wellness-docs .contact-section p {
  color: var(--color-text-secondary);
  margin-bottom: var(--space-sm);
}

.wellness-docs .contact-section strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

@media (min-width: 768px) {
  .wellness-docs .container {
    padding: 0 var(--space-lg);
  }

  .wellness-docs .content {
    padding: var(--space-4xl) 0;
  }

  .wellness-docs .contact-section {
    padding: var(--space-2xl);
  }
}

@media (min-width: 1024px) {
  .wellness-docs .container {
    padding: 0 var(--space-xl);
  }

  .wellness-docs .content {
    padding: var(--space-4xl) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  width: 100%;
  height: 100%;
  font-family: var(--font-primary);
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.thank-you-page {
  width: 100%;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.thank-section {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.thank-wrapper {
  text-align: center;
  padding: var(--space-xl) var(--space-md);
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.thank-icon {
  width: 80px;
  height: 80px;
  margin: 0 auto var(--space-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-accent);
  border-radius: var(--radius-full);
  color: var(--color-primary);
  animation: iconPulse 0.6s ease-out;
}

.thank-icon svg {
  width: 48px;
  height: 48px;
  stroke: var(--color-primary);
}

@keyframes iconPulse {
  0% {
    transform: scale(0.8);
    opacity: 0;
  }
  50% {
    transform: scale(1.05);
  }
  100% {
    transform: scale(1);
    opacity: 1;
  }
}

h1 {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  margin-bottom: var(--space-sm);
  font-weight: 700;
  line-height: var(--lh-tight);
}

.thank-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-primary);
  margin-bottom: var(--space-md);
  font-weight: 600;
  line-height: var(--lh-normal);
}

.thank-message {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-xl);
}

.thank-details {
  background-color: var(--color-bg-accent);
  border-radius: var(--radius-md);
  padding: var(--space-lg);
  margin-bottom: var(--space-xl);
  text-align: left;
}

.detail-item {
  display: flex;
  align-items: flex-start;
  gap: var(--space-md);
  margin-bottom: var(--space-md);
}

.detail-item:last-child {
  margin-bottom: 0;
}

.detail-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  border-radius: var(--radius-full);
  flex-shrink: 0;
  font-size: var(--fs-sm);
  font-weight: 700;
}

.detail-item p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-primary);
  line-height: var(--lh-normal);
  padding-top: 4px;
}

.thank-footer {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin-bottom: var(--space-xl);
  font-style: italic;
}

.btn-return {
  display: inline-block;
  padding: var(--space-md) var(--space-xl);
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
  text-decoration: none;
  border-radius: var(--radius-lg);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 600;
  font-family: var(--font-primary);
  transition: background-color var(--transition-base), transform var(--transition-base), box-shadow var(--transition-base);
  box-shadow: var(--shadow-sm);
  border: none;
  cursor: pointer;
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-return:active {
  transform: translateY(0);
}

@media (min-width: 640px) {
  .thank-wrapper {
    padding: var(--space-2xl) var(--space-xl);
  }

  .thank-icon {
    width: 100px;
    height: 100px;
    margin-bottom: var(--space-xl);
  }

  .thank-icon svg {
    width: 56px;
    height: 56px;
  }

  .thank-details {
    padding: var(--space-xl);
  }
}

@media (min-width: 1024px) {
  .thank-wrapper {
    padding: var(--space-3xl) var(--space-2xl);
  }

  .thank-icon {
    width: 120px;
    height: 120px;
  }

  .thank-icon svg {
    width: 64px;
    height: 64px;
  }

  h1 {
    margin-bottom: var(--space-md);
  }

  .thank-message {
    margin-bottom: var(--space-2xl);
  }

  .thank-footer {
    margin-bottom: var(--space-2xl);
  }

  .detail-item {
    gap: var(--space-lg);
  }

  .detail-icon {
    width: 40px;
    height: 40px;
  }
}

@media (max-width: 639px) {
  .thank-you-page {
    padding: var(--space-sm);
  }

  .thank-wrapper {
    border-radius: var(--radius-md);
  }
}

.error-page {
  background-color: var(--color-bg-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.error-page::before {
  content: '';
  position: absolute;
  width: 400px;
  height: 400px;
  background-color: var(--color-primary-light);
  border-radius: 50%;
  top: -150px;
  right: -150px;
  opacity: 0.5;
  z-index: 0;
}

.error-page::after {
  content: '';
  position: absolute;
  width: 300px;
  height: 300px;
  background-color: var(--color-bg-accent);
  border-radius: 50%;
  bottom: -100px;
  left: -100px;
  opacity: 0.6;
  z-index: 0;
}

.error-section {
  position: relative;
  z-index: 1;
  width: 100%;
  padding: var(--space-lg) var(--space-sm);
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--space-2xl) var(--space-md);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--space-3xl) var(--space-lg);
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  width: 100%;
  padding: 0;
}

.content {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-xl);
}

.error-visual {
  position: relative;
  height: 200px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: var(--space-md);
}

.error-code-wrapper {
  position: relative;
  width: 100%;
  height: 100%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-code {
  font-size: clamp(3.5rem, 12vw, 6rem);
  font-weight: 900;
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-secondary) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  font-family: var(--font-heading);
  letter-spacing: -0.02em;
  line-height: 1;
  animation: float 3s ease-in-out infinite;
}

@keyframes float {
  0%, 100% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-10px);
  }
}

.energy-orb {
  position: absolute;
  width: 120px;
  height: 120px;
  background: radial-gradient(circle at 30% 30%, var(--color-primary-light), var(--color-primary));
  border-radius: 50%;
  opacity: 0.3;
  animation: pulse-orb 4s ease-in-out infinite;
  z-index: -1;
}

@keyframes pulse-orb {
  0%, 100% {
    transform: scale(1);
    opacity: 0.3;
  }
  50% {
    transform: scale(1.2);
    opacity: 0.5;
  }
}

.error-message {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
  margin-bottom: var(--space-lg);
}

.error-title {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  line-height: var(--lh-tight);
  margin: 0;
}

.error-subtitle {
  font-size: clamp(1rem, 1.5vw, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  margin: 0;
  line-height: var(--lh-normal);
  letter-spacing: 0.5px;
}

.error-description {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--lh-relaxed);
  margin: 0;
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
}

.btn {
  display: inline-block;
  padding: var(--space-md) var(--space-2xl);
  border-radius: var(--radius-full);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: all var(--transition-base);
  cursor: pointer;
  border: none;
  font-family: var(--font-primary);
  letter-spacing: 0.5px;
  box-shadow: var(--shadow-md);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-bg-tertiary);
}

.btn-primary:hover {
  background-color: var(--color-primary-hover);
  box-shadow: var(--shadow-lg);
  transform: translateY(-2px);
}

.btn-primary:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .btn {
    padding: var(--space-md) var(--space-2xl);
  }
}

.wellness-tips {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
  width: 100%;
  max-width: 600px;
  margin-top: var(--space-xl);
  padding-top: var(--space-xl);
  border-top: 2px solid var(--color-primary-light);
}

@media (max-width: 640px) {
  .wellness-tips {
    grid-template-columns: 1fr;
    gap: var(--space-sm);
  }
}

.tip-item {
  background-color: var(--color-bg-card);
  padding: var(--space-md);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: var(--space-sm);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  border: 1px solid var(--color-primary-light);
}

.tip-item:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
  transform: translateY(-4px);
}

.tip-icon {
  font-size: clamp(1.5rem, 3vw, 2rem);
  line-height: 1;
}

.tip-text {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
  line-height: var(--lh-tight);
}

@media (min-width: 768px) {
  .wellness-tips {
    grid-template-columns: repeat(3, 1fr);
  }
}

.contact-page-messageus {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.contact-page-hero {
  background-color: var(--color-bg-primary);
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.contact-page-hero-content {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.contact-page-hero h1 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: -0.5px;
}

.contact-page-hero-subtitle {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.1rem);
  line-height: 1.6;
  max-width: 600px;
}

@media (min-width: 768px) {
  .contact-page-hero {
    padding: var(--space-3xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-page-hero {
    padding: var(--space-4xl) 0;
  }
}

.contact-page-main {
  background-color: var(--color-bg-tertiary);
  padding: var(--space-2xl) 0;
  overflow: hidden;
}

.contact-page-main-content {
  width: 100%;
}

.contact-page-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2xl);
  align-items: flex-start;
}

.contact-page-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-page-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

@media (min-width: 768px) {
  .contact-page-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-page-info-wrapper {
    flex: 1 1 45%;
  }

  .contact-page-grid {
    gap: var(--space-3xl);
  }
}

@media (min-width: 1024px) {
  .contact-page-main {
    padding: var(--space-3xl) 0;
  }
}

.contact-page-form-header {
  margin-bottom: var(--space-lg);
}

.contact-page-form-header h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.75rem);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.contact-page-form-header p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
}

.contact-page-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.contact-page-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--space-xs);
}

.contact-page-label {
  color: var(--color-text-primary);
  font-size: var(--fs-sm);
  font-weight: 600;
  letter-spacing: 0.3px;
}

.contact-page-input,
.contact-page-textarea {
  width: 100%;
  padding: var(--space-sm) var(--space-md);
  background-color: var(--color-bg-secondary);
  border: 1px solid #f0ede8;
  border-radius: var(--radius-md);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  transition: border-color var(--transition-base), box-shadow var(--transition-base), background-color var(--transition-base);
}

.contact-page-input:focus,
.contact-page-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-tertiary);
  box-shadow: 0 0 0 3px rgba(13, 148, 136, 0.1);
}

.contact-page-input::placeholder,
.contact-page-textarea::placeholder {
  color: var(--color-text-light);
}

.contact-page-textarea {
  resize: vertical;
  min-height: 140px;
  font-family: var(--font-primary);
}

.contact-page-error {
  color: var(--color-error);
  font-size: var(--fs-xs);
  display: none;
  font-weight: 500;
}

.contact-page-form-row.error .contact-page-error {
  display: block;
}

.contact-page-form-row.error .contact-page-input,
.contact-page-form-row.error .contact-page-textarea {
  border-color: var(--color-error);
  background-color: rgba(239, 68, 68, 0.05);
}

.contact-page-form-consent {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
  padding: var(--space-md);
  background-color: var(--color-bg-accent);
  border-radius: var(--radius-md);
  margin-top: var(--space-sm);
}

.contact-page-checkbox {
  width: 20px;
  height: 20px;
  min-width: 20px;
  margin-top: 2px;
  cursor: pointer;
  accent-color: var(--color-primary);
}

.contact-page-consent-label {
  color: var(--color-text-primary);
  font-size: var(--fs-sm);
  line-height: 1.5;
  cursor: pointer;
  flex: 1;
}

.contact-page-form-consent.error {
  background-color: rgba(239, 68, 68, 0.05);
  border: 1px solid var(--color-error);
}

.contact-page-privacy-note {
  color: var(--color-text-muted);
  font-size: var(--fs-xs);
  line-height: 1.5;
  margin-top: var(--space-md);
}

.contact-page-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-base);
}

.contact-page-privacy-link:hover,
.contact-page-privacy-link:focus {
  color: var(--color-primary-hover);
  text-decoration: underline;
  outline: none;
}

.contact-page-submit {
  width: 100%;
  padding: var(--space-md) var(--space-lg);
  background-color: var(--color-primary);
  color: var(--color-text-primary);
  border: 2px solid var(--color-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  font-weight: 700;
  letter-spacing: 0.5px;
  cursor: pointer;
  transition: background-color var(--transition-base), color var(--transition-base), transform var(--transition-fast), box-shadow var(--transition-base);
  margin-top: var(--space-sm);
}

.contact-page-submit:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.contact-page-submit:active {
  transform: translateY(0);
}

.contact-page-submit:focus {
  outline: none;
  box-shadow: 0 0 0 3px rgba(13, 148, 136, 0.2);
}

.contact-page-submit:disabled {
  opacity: 0.6;
  cursor: not-allowed;
  transform: none;
}

.contact-page-response-message {
  padding: var(--space-md);
  border-radius: var(--radius-md);
  font-size: var(--fs-sm);
  font-weight: 500;
  margin-top: var(--space-md);
}

.contact-page-response-message.success {
  background-color: rgba(16, 185, 129, 0.1);
  color: var(--color-success);
  border: 1px solid rgba(16, 185, 129, 0.3);
  display: block;
}

.contact-page-response-message.error {
  background-color: rgba(239, 68, 68, 0.1);
  color: var(--color-error);
  border: 1px solid rgba(239, 68, 68, 0.3);
  display: block;
}

.contact-page-info-header {
  margin-bottom: var(--space-lg);
}

.contact-page-info-header h2 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3vw, 1.75rem);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.contact-page-info-header p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
}

.contact-page-info-items {
  display: flex;
  flex-direction: column;
  gap: var(--space-lg);
  margin-bottom: var(--space-2xl);
}

.contact-page-info-item {
  display: flex;
  gap: var(--space-md);
  padding: var(--space-lg);
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-lg);
  transition: background-color var(--transition-base), box-shadow var(--transition-base);
}

.contact-page-info-item:hover {
  background-color: var(--color-bg-accent);
  box-shadow: var(--shadow-sm);
}

.contact-page-info-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  min-width: 48px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-lg);
  color: var(--color-primary);
  font-size: 1.25rem;
}

.contact-page-info-content {
  flex: 1;
}

.contact-page-info-content h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 700;
  margin-bottom: var(--space-xs);
}

.contact-page-info-content p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

.contact-page-info-content a {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-base);
}

.contact-page-info-content a:hover,
.contact-page-info-content a:focus {
  color: var(--color-primary-hover);
  text-decoration: underline;
  outline: none;
}

.contact-page-info-hours {
  font-size: var(--fs-xs);
  color: var(--color-text-muted);
  margin-top: var(--space-xs) !important;
}

.contact-page-info-additional {
  padding: var(--space-lg);
  background-color: var(--color-bg-accent);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.contact-page-info-additional h3 {
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 700;
  margin-bottom: var(--space-sm);
}

.contact-page-info-additional p {
  color: var(--color-text-secondary);
  font-size: clamp(0.9rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

@media (min-width: 768px) {
  .contact-page-main {
    padding: var(--space-2xl) 0;
  }
}

@media (min-width: 1024px) {
  .contact-page-main {
    padding: var(--space-3xl) 0;
  }
}

@media (max-width: 767px) {
  .contact-page-form-wrapper,
  .contact-page-info-wrapper {
    flex: 1 1 100%;
  }

  main{
    padding: 0 20px;
  }
}